VA Life Insurance: SGLI, VGLI, and the 240-Day Deadline

You have 240 days after leaving service to convert SGLI to VGLI with no health questions. And VALife accepts any veteran with a service-connected rating, even 0%, with no deadline.

A family standing together in a field at sunset, representing the beneficiaries life insurance protects

Two deadlines cost separating service members more coverage than anything else in the VA system — and one of them is only 240 days long.

There’s also a program that accepts any veteran with a service-connected rating, including a 0% rating, with no health questions and no application deadline at all. Most veterans have never heard of it.

The Three Programs

  SGLI VGLI VALife
Who it’s for Active duty, Guard and Reserve Veterans converting from SGLI Veterans with any service-connected rating, 0%–100%
Type Group term Group term Whole life
Health questions? No No, if you enroll within 240 days Never — guaranteed acceptance
Deadline to apply Automatic while serving 240 days for guaranteed issue No time limit
Age limit n/a n/a 80 or younger
Waiting period None None Two years for full benefit

The 240-Day Window

This is the deadline to write down the day you separate.

Your SGLI continues free for 120 days after separation at the same amount you carried in service. After that it ends.

You have 240 days from separation to convert to VGLI with no medical questions and no proof of good health — regardless of any condition you have. Coverage can’t exceed the SGLI amount you held at separation.

Apply after day 240 and you can still get VGLI, but you’ll have to prove good health. For a veteran who separated with a service-connected condition, that’s often the difference between having coverage and not.

An hourglass on a wooden table, representing the 240-day conversion deadline
Photo by Towfiqu Barbhuiya on Unsplash

The Mistake Healthy Veterans Make

Young, healthy service members separate, feel fine, and skip VGLI because private term insurance is cheaper at that age. Often that’s the right call financially.

The problem is that the guaranteed-issue window doesn’t come back. A veteran who develops a serious condition at 45 can’t return to that no-questions-asked option — it closed at day 240, decades earlier.

If you’re separating with a known condition, or a family history that worries you, the calculus changes considerably.

VGLI Compared With Private Term Insurance

Factor VGLI Private term policy
Medical exam None within 240 days Almost always required
Cost when young and healthy Higher than a comparable private policy Usually cheaper
Cost as you age Premiums rise with age brackets Level for the term, then jumps sharply
Can you be turned down later? No, if you enroll in the window Yes — underwriting applies at every renewal or new policy
Coverage cap Up to your SGLI amount at separation Whatever you qualify for
Best fit Any known health condition, or you want certainty Healthy, young, comparing on price alone

Plenty of veterans do both — a private term policy for the bulk of the coverage, VGLI at a smaller amount as an uninsurable-later backstop. Nothing stops you from carrying both.

VALife: The Program Nobody Mentions

VALife replaced the older S-DVI program, and it removed the single biggest barrier in it.

Any veteran with a service-connected disability rating — including 0% — who is age 80 or younger can get VALife. There are no health questions and no deadline to apply.

That 0% detail matters enormously. A 0% rating means the VA acknowledges a service connection but assigns no compensable percentage. Veterans with 0% ratings often assume it’s worthless. It isn’t — it’s the key to guaranteed-acceptance life insurance.

Coverage goes up to $40,000 in $10,000 increments. The Congressional Research Service overview of VALife summarizes the program’s structure.

A padlock, representing guaranteed acceptance and locked-in coverage
Photo by Zaqy Al Fattah on Unsplash

The Two-Year Waiting Period

The trade-off for guaranteed acceptance is a two-year waiting period before the full death benefit takes effect.

If you die during those two years, your beneficiaries receive all premiums you paid, plus interest — not the face value. After two years, the full amount applies.

That waiting period is what replaces medical underwriting. It’s the mechanism that lets the program accept everyone, and it’s the reason to apply now rather than when you think you need it. The clock only starts when you enroll.

What to Do, and When

  1. If you’re separating: mark day 240 on your calendar before you leave. Decide on VGLI before it passes.
  2. If you have any service-connected rating: look at VALife, and start the two-year clock sooner rather than later.
  3. If you don’t have a rating but think you should: filing a claim may open VALife eligibility. See our guide to free VA claim help.
  4. If you’re past 240 days without VGLI: you can still apply with proof of good health, and VALife remains open if you have a rating.
  5. Review your beneficiaries whenever your family situation changes.
An open monthly planner on a desk, for tracking separation and enrollment dates
Photo by Eric Rothermel on Unsplash

Don’t Forget the Family Coverage

SGLI includes spouse and child coverage — FSGLI — and it works differently from your own policy.

A person writing on paperwork, as when completing an insurance application
Photo by Scott Graham on Unsplash

Spouse coverage ends when you separate, but it can be converted to an individual commercial policy from a participating company. That conversion has its own short window, and it is not the same paperwork as VGLI. Child coverage is provided at no cost while you serve and simply ends at separation.

The practical point: if your family is covered under FSGLI, separating removes that coverage too. Handle it in the same sitting as your own decision rather than discovering the gap a year later. The VA life insurance program pages list the current forms and conversion rules for each.

How This Fits With Other VA Benefits

Life insurance is separate from VA survivor benefits, and families often conflate them.

Insurance pays a beneficiary regardless of cause of death. DIC is a monthly benefit tied to service-connected death or a long-held total rating. Burial benefits and a headstone are separate again, and CHAMPVA health coverage may follow for surviving family in some situations.

A family can be eligible for several of these at once. None reduces the others.

Your disability rating is the hinge for VALife specifically, which is one more reason a 0% rating is worth having on paper even when it pays nothing. If you’ve never filed, you’ll need your DD-214 to start.

A child holding an umbrella in a field, representing coverage and protection
Photo by J W on Unsplash

Frequently Asked Questions

How long do I have to convert SGLI to VGLI?

240 days from separation for guaranteed issue with no health questions. After that you can still apply, but must prove good health.

People standing on a hill looking at the sunset, representing planning for the future
Photo by Shelby Bauman on Unsplash

Does SGLI end the day I separate?

No. It continues free for 120 days after separation at the same coverage amount.

Can I get VALife with a 0% disability rating?

Yes. Any service-connected rating from 0% to 100% qualifies, provided you’re age 80 or younger.

Is there a deadline to apply for VALife?

No. Unlike VGLI, VALife has no application time limit.

What is the VALife waiting period?

Two years before the full death benefit applies. If you die during that period, beneficiaries receive premiums paid plus interest.

How much VALife coverage can I get?

Up to $40,000, available in $10,000 increments.

Check Your Dates

If you separated recently, count the days. If you carry any service-connected rating, VALife is worth a look regardless of how long ago you served. A free accredited service officer can walk through it — or call Post 51 at (541) 451-1351.